Best Heart Rate Monitors

What is a good target heart rate to burn calories?

I am getting a heart rate monitor today. What should my heart rate be in order to burn more calories. Isn't it the higher heart rate the more calories you burn?
My normal heart rate is around 100. its a little on the high side sometimes.
Do you recommend any certain heart rate monitor? I don't wanna spend over 40.00

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Hey Readers! I’ve been comin (more…)

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Back with more news for you today. It’s amazing how much good information there is on this stuff out there if you know where to look. Three in particular that I found really valuable were…

PHOTOS: Garmin Edge 500

As a stand-alone device the Garmin Edge 500 can be yours for £199, or with the heart rate monitor and speed/cadence sensor for £249. Read More…

Oldmar's Leslie Stallings, 47, wins Tahoe Triple, three marathons in three days (more…)

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Polar heart rate monitor question?

Anyone know the difference between the RS800G3 and RS800sd models? Which one is more suitable for a long distance runner?

From what I can work out, it's the sd model I'm after, but I want to make sure before spending all that cash!!!

The Polar website isn't too helpful!!!

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How about these right… I think you’ll find the following nuggets of wisdom (more…)

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Address The Hidden Causes Of High Blood Pressure

Before I address the high blood pressure risk factors that you may have and not know about and tell you what you can do about them, let’s go over a few basics.

Blood Pressure Basics

Your arteries are responsible for carrying blood from your heart to the rest of your body. With each heartbeat, your heart pumps blood into your arteries. (more…)

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